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As part of this, students and staff work with the Zones of Regulation which encourages students to understand the many emotions they may feel on any given day, where they sit on that continuum with their ability to learn at any given time, and what to do in order to get back into the learning zone. These regulating strategies are explicitly taught and personalised so that students learn what works for them and have the ability to use the strategies to soothe their nervous system.Zones